Words of Wellness / Massage

After the past few years, we should all indulge in some serious self-care. Living through a pandemic along with other world events has forced us all to reevaluate the meaning of “wellness.”

With spring right around the corner, there’s no better time than now to focus on your health and well-being. While you may have big plans for the warmer temperatures and longer days, embrace healing your mind, body, and soul.

Keep reading to learn about some of the top wellness trends for the upcoming season.

When used correctly, healing crystals are conduits for the earth's healing energy. These stones emit positive, calming, energizing, and uplifting vibrations, which can help you attain a revitalized physical state and a peaceful mind.

Crystals provide a unique, fun, and effective way to influence and direct your natural energy toward improved health and well-being when used with the right intent.

We’re just a few weeks into the new year, which means there’s still plenty of time to make 2022 the best year yet. While there are endless resolutions that you could make, why not make this the year that you prioritize your health and wellbeing? Besides, there’s nothing and no one more important than you!

Here’s what you need to know about our monthly massage wellness program and how it fits seamlessly into your self-care routine.